Counsellor, Trainer and Writer.

​Body image, disordered eating, weight stigma and eating disorders
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Welcome! I'm Mel and I'm a UK-based counsellor, writer, trainer and workshop facilitator.

I'm passionate about helping people with all kinds of body image and food-related issues, as well as offering training and workshops to help people learn about body image, weight stigma and disordered eating.

I also have experience of working in domestic abuse services, predominantly working with perpetrators of abuse, using behaviour change and anger management techniques.

I am an Integrative counsellor, which means I draw on different theories and am collaborative in my approach to best suit your needs. I am an Accredited member of the NCPS (National Counselling and Psychotherapy Society) and I adhere to their ethical framework.

Sessions are online, and are for one hour. Normally we'd meet weekly in an ongoing timeslot which we'd arrange together. The price is £50 per session. To find out more, head to my counselling page, or contact me.

I also run workshops on body image and disordered eating - find out more here.
And I offer consultation sessions for counsellors, psychotherapists and other professionals, and organisations and media outlets - find out more here. 

Missed my workshop on Body Image and Disordered Eating?

It's available to buy here for £9.99 - CLICK HERE

Check out my upcoming workshops here

Guest Blog: Body Image and Body Acceptance

I wrote a guest blog for the International Society of Psychotherapy and Counselling (ISPC) about the importance of working on our own body image in order to help others, and how my lived experience shapes my workshops.

Talks and Workshops

My talks/workshops can include the following topics:

Body image
Body acceptance
Disordered eating
Eating disorders
Weight stigma
Fatphobia
Reflective and creative writing

Need a speaker or trainer? Feel your workplace or team would benefit from learning about any of these topics? I am happy to discuss bespoke workshops and training to suit your needs.

Click here for more information.

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