Online Therapy in the UK for Eating Disorders
and Disordered Eating
I offer specialist online eating disorder therapy across the UK; weight-inclusive, neuro-affirming and trauma-informed support for eating distress and body image concerns.
Eating problems are much broader than the eating disorder diagnostic criteria. People struggle with eating in many different ways from restriction, to binging, purging, fears of food, sensory difficulties, and more. Eating problems are not always connected to body image or weight issues, and anyone of any body size can struggle with any kind of eating problem.
I work with adults in the UK online who are struggling with eating disorders, disordered eating, body image concerns and weight-related distress. I frequently work with autistic and ADHD clients, LGBT+ clients, and people who have experienced stigma, discrimination or trauma.
Eating distress I commonly work with:
Eating Disorders
Anorexia
Bulimia
Binge Eating Disorder
ARFID
OSFED - including Atypical Anorexia and Orthorexia
Disordered Eating
Restriction
Emotional eating
Food noise
Chronic dieting
Food rules
Aversion to foods
Fear of foods
Compensatory exercise/over-exercise
Misuse of drugs or supplements, e.g. laxatives, steroids, weight loss injections
Body Image and Self-Worth
Body dissatisfaction
Body dysmorphia - including muscle dysmorphia
Appearance concerns
Experiences of weight stigma, bullying, abuse and discrimination
Low self-worth
Comparison to others and fear of judgment
To read more specifically about disordered eating and eating disorders, click here.
I also have a full resources and recommendations page here, including links to my blogs, which may be informative and helpful.
Eating problems are much broader than the eating disorder diagnostic criteria. People struggle with eating in many different ways from restriction, to binging, purging, fears of food, sensory difficulties, and more. Eating problems are not always connected to body image or weight issues, and anyone of any body size can struggle with any kind of eating problem.
- Are you struggling with anxious or difficult thoughts about eating?
- Do you fear you eat too much, or too little?
- Do you experience "food noise"?
- Would you like to improve your relationship with eating and feel more at peace around food?
- Would you like to feel more confident in yourself?
I work with adults in the UK online who are struggling with eating disorders, disordered eating, body image concerns and weight-related distress. I frequently work with autistic and ADHD clients, LGBT+ clients, and people who have experienced stigma, discrimination or trauma.
Eating distress I commonly work with:
Eating Disorders
Anorexia
Bulimia
Binge Eating Disorder
ARFID
OSFED - including Atypical Anorexia and Orthorexia
Disordered Eating
Restriction
Emotional eating
Food noise
Chronic dieting
Food rules
Aversion to foods
Fear of foods
Compensatory exercise/over-exercise
Misuse of drugs or supplements, e.g. laxatives, steroids, weight loss injections
Body Image and Self-Worth
Body dissatisfaction
Body dysmorphia - including muscle dysmorphia
Appearance concerns
Experiences of weight stigma, bullying, abuse and discrimination
Low self-worth
Comparison to others and fear of judgment
To read more specifically about disordered eating and eating disorders, click here.
I also have a full resources and recommendations page here, including links to my blogs, which may be informative and helpful.
My Approach to Eating Disorder & Disordered Eating Therapy
You don’t need a diagnosis to have therapy, and you don’t need to feel “sick enough” to seek support. Any struggle is valid. I work with many people who have struggled to get into NHS services or have found typical eating disorder approaches difficult to engage with or too limited. I am particularly welcoming to those in larger bodies, who may have faced weight stigma in the medical system and are looking for a weight-inclusive, anti-diet therapy space.
Therapy for Eating Disorders and Disordered Eating: What to Expect
Sessions are usually weekly for one hour on Zoom and cost £60 per session. Therapy is open-ended, meaning you can have as many sessions as you like, though this can be discussed.
I offer a free 15-minute introductory call - please get in touch below to book.
Therapy for Eating Disorders and Disordered Eating: What to Expect
- Integrative therapeutic approach - I'm trained in a range of theories and approaches
- Collaborative and adaptable to suit your needs
- Non-judgemental, trauma-informed and weight-neutral
- Down-to-earth approach - building a safe and trusting therapeutic relationship
- Exploration of root causes and influences
- Understanding your relationship with food and your body
- Recognising intersectional and systemic factors - discrimination, stigma and oppression
- Relational, compassion-focused approach
- Building coping strategies
- Psychoeducation where helpful
- Confidential, safe and always at your pace
Sessions are usually weekly for one hour on Zoom and cost £60 per session. Therapy is open-ended, meaning you can have as many sessions as you like, though this can be discussed.
I offer a free 15-minute introductory call - please get in touch below to book.
Last updated June 2026
