Online Counselling Sessions for Disordered Eating
One-to-One Counselling Sessions for any kind of eating distress, food concerns and anxiety, eating disorders and disordered eating
Eating problems are much broader than the eating disorder diagnostic criteria. People struggle with eating in many different ways from restriction, to binging, purging, fears of food, sensory difficulties, and more. Eating problems are not always connected to body image issues, but often can be for many people I see.
I offer counselling sessions online for anyone experiencing disordered eating, body image problems and/or worries around food and eating.
I can help you:
For more information on disordered eating and eating disorders, click here.
I work collaboratively to help suit your needs. Sessions are weekly for one hour and cost £60 per session. I offer a free 15-minute introductory call, please get in touch below if you'd like to book or if you have any questions or queries.
Eating problems are much broader than the eating disorder diagnostic criteria. People struggle with eating in many different ways from restriction, to binging, purging, fears of food, sensory difficulties, and more. Eating problems are not always connected to body image issues, but often can be for many people I see.
- Are you struggling with anxious or difficult thoughts about eating?
- Do you fear you eat too much, or too little?
- Do you have food rules?
- Do you try to eat less in the day and then binge at night?
- Are you weighing yourself regularly?
- Do you worry about food a lot?
- Do you worry about how you look?
- Have yo-yo dieted and would like to finally stop?
- Would you like to improve your relationship with food and be kinder to yourself?
- Would you like to feel more confident in yourself?
I offer counselling sessions online for anyone experiencing disordered eating, body image problems and/or worries around food and eating.
I can help you:
- Explore and understand where your eating/food problems might stem from
- Improve your self-esteem and body image
- Help manage difficult feelings around eating and food
- Help building coping strategies
- Offer to tools and recommendations to help you continue working on your relationship with food
For more information on disordered eating and eating disorders, click here.
I work collaboratively to help suit your needs. Sessions are weekly for one hour and cost £60 per session. I offer a free 15-minute introductory call, please get in touch below if you'd like to book or if you have any questions or queries.
